Like having white dots on my skin. I put the coconut oil on my face to make it look more shiny and dewy which only lasted temporarily. While certain fungal rashes might benefit from using a natural antimicrobial as a spot treatment, regular use is not a good idea. Giving up swimming isn’t an option, but the chlorine is killing my skin. Coconut oil should always be used in its purest form especially if you are going to put it on our face. In fact, using soap and detergents is one of the most common causes of dermatitis of the hands and can trigger flares of eczema. Coconut has become the superfood of today. This website uses cookies to improve your experience. It is also good to take vitamins and supplements with coconut oil due to the fatty acid content. And you’re right I noticed it only lays on the top of the skin and didn’t seem to penetrate! Coconut oil contains fats. Thank you for the info about coconut oil on the skin. My skin had been healthy for over ten years until this happened. Oil pulling, which involves swishing coconut oil in your mouth like mouthwash, may kill some of the harmful bacteria in the mouth. thank you for the article tho… will be good information for a lot of people. In Mintel’s latest Women’s Facial Skincare Report, it was found that 53% of UK women who use facial skincare products had used products with natural ingredients to care for their skin in the last 12 months. All opinions expressed in product reviews are our own. Would it still be a dermatologist’s first choice in the rehydration stakes? Depending on your skin care type, coconut oil for skin can be a super useful addition to your routine. So, if prevention, defense and free radical protection are your primary objectives when it comes to your skincare regime, your money and expectations may be better placed in more active-focused formulations found in other beauty products on the market. Jennifer Fugo, MS, CNS is an integrative Clinical Nutritionist and the founder of Skinterrupt. But after speaking to so many experts and hearing from clients about their own personal experiences, I felt compelled to share. Just because coconut oil has anti-microbial properties doesn’t mean you should put it on your skin, despite what you’ve read. That’s a great question! Rub coconut … If you’re not familiar with the term sebum, it’s an oily substance naturally produced by your skin that lubricates and waterproofs your skin. Many years later I began ingesting 2 tbsp. I made an irritated patch of skin worse. a rise in consumer interest in natural ingredients, due to people wanting to get involved in the process of creating their own beauty products. Your skin has a natural pH level and it’s not a good idea to … And ys, I have skin and gut issues, leaky gut and eczema, and Thank you for the article, I am trying a ketogenic diet right now, for the brain and to loose weight and coconut oil is recommended there, for fat bombs and such, don’t know what to use instead, then. / Ali Hunter, June 1st 2018 Hi Thanks for the article The husk of a Coconut can be yellow, green, brownish, or a mix of all three, while it’s shell is almost always brown and fibrous looking, and is sometimes referred to as “brown skin”. of organic virgin coconut oil per day;. If you want to rebalance your skin’s microbiota, there are other ways like using probiotics on your skin. I have been eating better and my skins looks dull and not good. I get out in the sun at will now and many times without my shirt on for as many as 3 hours and I just get tanner and tanner with no damage. I have had Eczema all my life and could only use dove on my skin to bathe and ointment for lotion. Best wishes and thank you for your mission. “Apart from hydrating and mild anti-inflammatory effects, it also has anti-bacterial properties,” she explains; it is this latter quality specifically that studies have credited for soothing cases of mild eczema in particular. Get The Gloss is the online destination for expert health and beauty. Theoretically, it makes sense to use an anti-microbial like coconut oil on your skin if you have dysbiosis, but it doesn’t always work that way. Your skin’s microbiome helps your skin stay healthy and maintain a tight barrier from the outside world. If you want to read more on leaky gut issues, this is a great article: http://www.jenniferfugo.com/2017/02/14/leaky-gut-program/. I’m by no means anti-coconut oil. If you find it abusive please kindly inform us. Taken internally, MCT oil can be used therapeutically to reduce gut inflammation. Great info. I have chronic eczema. You are clearly not alone and I appreciate your two cents. Coconut oil is not only great on skin, it yields other health benefits too!! beauty markets have seen the use of botanical oils, such as coconut oil, in beauty routines blossom, However, while effective for drier skin types, not all skin types benefit equally. CBD can be helpful to the skin. Anecdotal evidence is mixed on coconut oil’s benefits for oily or acne-prone skin. / Ayesha Muttucumaru  Cold pressed, unrefined coconut oil is the way to go. This is a problem because coconut oil doesn’t allow for your skin cells to breathe or detoxify. Coconut oil is bad news, for your arteries and for your skin. Haven’t tried avocado oil so can add that in to see. I tried using Coconut Oil as I had heard it was good for the skin, well after about a month, my hands were getting worse. Thanks for the “whys”. Don’t worry! Keep up the good work. “However, we have many more sophisticated moisturisers for dry skin available these days which combine synergistic emollients and humectants, so I would always prefer to use these.”, Dr Williams recommends a cocktail of skincare staples in a moisturiser that helps to both attract and retain moisture. I admit…it was listed as a hand lotion, and I tried it on my face. It took a month to recover. What is the best mascara remover, if coconut oil should not be used? Thank you for this post and knowledge on some risks of using this oil on skin. Thank you! Other than its more natural roots, what further properties have given coconut oil such a cult following? So do you have to cut out coconut oil completely from your skincare routine? I also have tried jojoba oil, olive oil and calendula oil as well as occasionally using some emu oil (that I really bought to take internally) from a company Dr. Terry Wahls recommends. I looooove CBD too, Ann. I reposted the memes. As Dean puts it, “ Using coconut oil directly on your skin can be extremely beneficial, but not good for everyone.” For instance, he says that for people with severely dry skin, coconut oil may help restore moisture content. There are so many factors: cold weather, working in the yard, times when I have to wash my hands a lot, STRESS, reverting to a poor diet for too long all seem to play a role. Just be aware that it is not a plant oil — instead it is derived from the adipose (fat) tissue of certain birds. almost no lines or wrinkles – will be 85 years this June. I questioned myself that applying coconut oil to face may not be suiting me…, It was then I realized I m overusing it… As your article said it shouldn’t be DIY remedy and it doesn’t suit everyone and it’s not solution for all problems…. Glad I found her page. One thing I’m constantly reminded of is that we all are different and you have to keep in mind WHO wrote the article and WHO the article was written for. I can’t tell you how much I appreciate your thoroughness and knowledge. Coconut oil is too alkaline for your skin. After a while I began consuming a small amount of olive oil per day. But those struggles are food/grain related. It has a high concentration of a fatty acid called linoleic acid which helps the skin barrier by enhancing the outer layer of skin cells. Thank you for this information. “Coconut oil is less like a pure plant oil and acts more like a wax on the skin, much like jojoba oil. Your program is the best I.have read about eczema. It’s Antibacterial. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnois, or treatment. What about taking coconut oil internally, I take about 2-3 Tblsps a day, Hi Astrid! (1), We know that washing with soap and detergents can worsen atopic dermatitis because of their high pH values. Thank you for this hopefully helpful information..I only use coconut oil to remove my eye makeup. Nice Article… I have a mixed feelings on this article. It’s just one reason. However, skincare is different to food - ‘natural’ does not automatically mean better in the skincare arena.”, She adds, “Coconut oil has been used on the skin for centuries and it has hydrating effects. I decided to quit using the oil and my hands improved, but there are still struggles with it. It depends on how much is in the product. “I really don’t endorse using it, as there are much better options. Not ALL fat is bad. Coconut oil is so good for you! (3) This may worsen some of the more sensitive skin issues like perioral dermatitis. And it’s not going to help you get the results you’re looking for no matter the promises of magic you’ve read about on natural health blogs. Before we go any further, let me tell you that this article isn't meant to knock coconut oil. She works with women who are fed up with chronic gut and skin rash issues discover the root causes and create a plan to get them back to a fuller, richer life. The Beauty Oils for your skin. We have moved the cats to the basement a month ago so they shouldn’t be a main contributor anymore. Conditioning Your Hair Put on old clothes. I’m not an expert on that. Coconut oil is comedogenic, which means it can clog pores. What about Emu Oil? Led by founders Susannah Taylor and Sarah Vine, our editorial team works with our favourite writers and industry insiders from Amelia Freer to Peta Bee and Imogen Edwards-Jones, and with some of the world's leading brands in beauty and wellness, from Chanel and Estée Lauder to Barrecore and Hello Fresh - to bring you all the information and inspiration you need for skincare, haircare, makeup, fitness and nutrition in one place. And, if trends continue on their current trajectories, the innovation and development behind them will surely have to step up to meet the expectations of today’s increasingly savvier beauty consumer. Hi Marilyn, thank you for sharing your experience! I was wondering why my skin looks worse than ever!! Coconut Oil Can Moisturize Dry Skin In addition to its effects on acne and inflammation, applying coconut oil to your skin can also help keep it hydrated. We’ve been talking to an allergist and baby is on meds so we think we’re gonna tone down the use of the oil and see if we see an improvement after a week. Well, Coconuts can be sometimes useful and sometimes harmful. Those who have dry skin and/or mild eczema, and those who have a preference for more natural skincare options look to benefit most. Thank you! From Joe Wicks’ love of a bit of Lucy Bee to Gwyneth Paltrow’s penchant for a spot of oil pulling, coconut oil has fast become the superfood ingredient many of today’s healthy living gurus can’t live without. Its pH can disrupt the skin’s pH and thin its outer layer. I will try out the jojoba oil to see if this works the same without messing with my skins microbiome because I would hate to see/feel positive results of the coconut oil and my body is hurting below the surface, Thank You! You’ve heard to ditch your anti-bacterial soaps and hand sanitizers because they increase your risk of skin rashes like eczema and psoriasis, right? / Ayesha Muttucumaru. Ingesting coconut oil is far better for the skin than topical application. I loves eating me some coconut oil! “Coconut oil is comedogenic, despite what many people will want to make you believe,” cautions Dr Williams. I don’t think this would have the same impact but I can’t say for sure. Affiliate links disclosure: Throughout Get The Gloss we occasionally use affiliate links in our content in order to earn commission on anything our readers might buy via those links. : Sunlight will make your skin darker if you apply coconut oil and sunbathe, because coconut oil is a poor sunscreen. “Coconut oil is very hydrating, so it does offer benefits for people with dry skin (and possibly mild eczema),” says Dr Stefanie Williams, Dermatologist and Medical Director of Eudelo. I think my body just had to finally work it out. We found out if its benefits are all they’re cracked up to be. we will remove it. We share the five health benefits of coconut oil. Ultimately it sounds like there is internal work that needs to be done. My young son (18 months) has eczema due to cat allergies (we have two cats ‍♀️). I actually have some great podcasts coming up that will address it!!!! I use it on my hair to help with some dryness, I don’t use any conditioners as that is all I use. I have been dealing with cycles of eczema flare ups for several years now. I would check out Lara Adler’s website – https://www.laraadler.com/. Now I know why. Early on in the eczema symptom stage I was seeking advice from a doctor I considered open and receptive who was suggesting I use coconut oil. That too can be a great option! To do this, stop using straight coconut oil on your skin. “An ideal moisturiser would contain all of the following three actives to work synergistically:", a) “Humectants (which work by attracting water and holding water in the skin);”, b) “Occlusive agents (which increase the skin’s moisture levels by providing a physical barrier to reduce water evaporation from the skin);”. And cut out or minimize products where coconut oil is one of the main ingredients of the product (which can be hard if you’re buying more “natural” products). I have also read that combining it with coconut oil makes a great hair conditioner. Using coconut oil on your skin is a fairly simple process, but it depends how you want to use it. I’ve book-marked it for later! Recently I’ve transitioned from dove to my mother’s natural soap she makes and it’s been helping but I’ve been looking for something to use as moisturizer to replace my eczema ointment and I started using coconut oil. ), steroid creams, lotions and harsh dandruff shampoos. Saturated fat applied to your skin can worsen some skin conditions. LEAVE A COMMENT BELOW — I’d love to hear your experience using coconut oil on your skin and your thoughts on what is definitely a controversial topic! I’d rather not see you continue to suffer. “Application to the body and scalp is fine for skin hydration if you don’t have anything better,” she says. (4), One of the antimicrobial components found in coconut oil is the fatty acid called monolaurin. While it still… “provides protection, it ends up acting more like a plastic bag on the skin,” says Pontillo. What is CBD oil? Next, take into consideration your skin type as coconut oil is naturally comedogenic due to its ability to lock in moisture. Stay tuned though as we’ve got some great podcasts coming out soon . Plus, I’ve had two minor bouts of head exhaustion since. However, if you are absolutely determined to use it, I suggest evening use as you should use something with SPF30-50 in the morning,” advises Dr Williams. Stay tuned! As for the tallow, I’d like to get back to you with a clear answer. We’d been using coconut oil on him since he was about 9 months due to a family member doing so while watching him for a week (she also has a cat) and his skin greatly improved. I have eczema on my hands, which become very dry, flaky and sore. Thank you, Freddy. I have very sensitive skin and dont use any kind of soap or detergent on my body..I will make sure Definitely a good option! Despite what you've read, coconut oil is bad for your skin. Thanks so much for this article. So then I looked at the other ingredients, and trust me…you wouldn’t like them. Ended up with pretty much all over body rash with intense itching that kept me from sleeping and caused numerous meltdowns daily for over a month. We take away our make-up with it, slather it on our pores and skin… If your skin’s seriously dry, coconut oil for skin is one of the best remedies. This is especially important for dry skin, atopic dermatitis, and many other skin conditions. Jojoba oil is also recommended for many skin conditions like infections and aging.(4). Made me break out! Lauric acid, which as mentioned above is abundant in coconut oil, has been found to be an effective acne-fighting treatment. Healing the gut has great effects on the skin. I am a Licensed Massage Therapist and I have skin issues with my hands…sad I know!! And yes, coconut oil is one (of many) natural oils that is often used as a moisturizer. Coconut oil is good for your skin because of its natural antibacterial properties, but it may increase breakouts in acne-prone skin. This helps the body to get more benefits out of certain vitamins and supplements, such as turmeric or curcumin. You give so much information and different ways of looking at ways of dealing with eczema. We are also a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I remember clearly saying to him that coconut oil didn’t work for me because it was too “bioactive.” I did know it was anti-microbial. This increased pH irritates the skin, thinning its protective outer layer known as the stratum corneum. However, if you suffer with acne on your back, shoulder or chest, strictly avoid using coconut oil on the body.” So are the benefits of coconut oil all they’re cracked up to be? Frankly, I feel that coconut oil presents more challenges than solutions if you’ve got chronic skin rashes (even if your skin is pretty clear and you’re not experiencing a flare). I had my first bout of heat exhaustion in 2015. Due to its content of medium chain fatty acids, coconut oil has studies to back its benefits from … The Dr. instructed me to stay out of the sun as much as possible and to put on SPF 50 if I had to be in the sun. But the truth is, when applied to your skin, coconut oil can make your skin worse. Listen, I am not perfect; I jumped on the coco bandwagon. The amount I use in the shower mixed with a drop of frankincense oil on my face has seemed to do well. Health blogs claim that coconut oil is some sort of health panacea — “It’s a miracle for everything!” they say. Many times I mix a tbsp. (5), There are a number of proven anti-inflammatory effects associated with jojoba oil. The slick oil … That means that your skin with a pH of 5 is at least 100 times, more acidic than neutral pure water. Lauric acid, one of the primary medium-chain fatty acids in coconut oil, has useful … I would wash my hands with a safe hand soap before and after working on my client with the coconut oil 4-5 times a day. Here is a great paper published in 2017 that helps explain it: https://med.virginia.edu/ginutrition/wp-content/uploads/sites/199/2014/06/Parrish-February-17.pdf. Again, coconut oil made all my eczema, and dermatitis worse! pH is a measure of acid-base strength on a scale from 0-14. Bacteria and dead skin cells will then fester under the skin and cause your body to produce excess sebum, which can result in acne." (Coconut oil can withstand higher heat without going rancid like other healthy oils, such as olive oil). She’ll be on the podcast talking all about this in the coming months. I dont use any lotions that contain coconut oil on my body..I will try using Avocado and sesame oil, On one end are acidic substances (pH from 0-6) and the other end are basic (or alkaline) substances (pH of 8-14). Most of all, why use coconut oil when there are other, far better options available that I’ve shared above? I’m seriously into working through an adrenal/thyroid program right now in hopes of relieving some root causes that might be contributing to some of these symptoms. Petroleum, mineral oil and parabens, as well as fragrance. into my morning coffee. Tis the best way to get maximum benefits. Hi!! Some of these fats work differently than other types of saturated fat in the body. I’d say that the antimicrobial nature is the greatest concern for me, but all the reasons are truly important here. However 300 years ago, we didn’t have the same sophisticated, high-tech skincare we have today, so it was a great home remedy given the lack of alternatives. “With food there is a big trend for ‘clean eating’ and organic produce at the moment (which I fully support),” says Dr Williams. for more details about coconuts you may see it here >>http://www.beautyepic.com/benefits-of-cocnut-oil/ . I will have to look at my skincare products. That all said, coconut oil has a pH of 7-8. • Avocado oil • Canola oil • Fish oil • Cottonseed oil • Flax oil • Linseed oil • Margarine • Palm oil • Peanut oil • Safflower oil • Sesame oil • Soybean oil • Vegetable oil. “And apply a very thin layer only.”, MORE GLOSS: Roaccutane for acne - a skin specialist’s view, What about other parts of the body? They started in 2013 with a patch of dermatitis on my left shoulder area. Adding Coconut Oil to Your Skin Care Routine. I too was quite surprised by this information when I initially heard it. I prepare oil myself at home. It can help with skin repair for acne and many types of dermatitis (e.g. Sunflower seed oil has been studied for its help with atopic dermatitis because of its moisturizing effect. shape.com. I am a nurse, and have to wash my hands constantly with antibacterial soap. “Apart from hydrating and mild anti-inflammatory effects, it also has anti-bacterial properties,” she explains; it is this latter quality specifically that studies have credited for soothing cases of mild eczema in particular. Not all oil is bad for your skin. Thanks for this article, very thought provoking. Great question! Thanks again for the great article. “Many people with chronic rashes and sensitive skin already have trouble releasing heat, so this could exacerbate your situation further,” says Pontillo. It’s more amber than green lit by Dr Williams. The natural plant oils that I recommend include jojoba oil, avocado oil, sesame oil, sunflower seed oil, and olive oil. / Ayesha Muttucumaru, September 17th 2018 I used coconut oil for a short time on my skin since I saw so many diy recipes for clean moisturizers that included it. If healthy skin’s natural pH is around 5, it means that coconut oil is 100-1,000 times more alkaline than your skin. Do you have recommendations/ resources you can point me towards for swimmers? What are your thoughts on using hemp seed oil on your skin? It conquered the Porphyria disease and set me free! “Coconut oil should also be strictly avoided in anybody suffering with breakouts, as it will aggravate both acne and rosacea.”, MORE GLOSS: 10 non-comedogenic makeup switch-ups, So breakout-prone skin should beware, but what about other skin types? Health-wise yes, beauty-wise, they may have been superseded by more modern technologies. “Coconut oil is very hydrating, so it does offer benefits for people with dry skin (and possibly mild eczema),” says Dr Stefanie Williams, Dermatologist and Medical Director of Eudelo. Do you have any products you recommend? Putting it on the skin stops circulation at the place it is put. One of the skin’s main functions is body temperature regulation. Because it has significant antioxidant activity, sesame oil has been used to relieve pain and inflammation in joints by massaging it into the skin in traditional Taiwanese medicine. I went through a severe reaction to using too much, not diluted enough essential oils a couple of years ago to try to find relief for infected chigger bites. Your skin has a natural pH level and it’s not a good idea to disrupt it – not even with a natural product like coconut oil. Do not disregard, avoid, or delay obtaining medical or health related advise from your physician or other health care professional because of something you may have seen or read on our site, or in our advertising, marketing, or promotional materials. For purposes of this disclaimer, the practice of medicine or counseling care includes, without limitation, nutritional counseling, psychiatry, psychology, psychotherapy, or providing health care treatment, instruction, diagnosis, prognosis, or advice. Currently the best relief for me is Tallow mixed with a small amount of Megasporebiotic. Jojoba oil is excellent for your skin mainly because of how similar it is to human sebum. Bottom line? It really makes me sad that so many people have been misguided by the notion that coconut oil is the right fit for rashed skin when that’s generally not the case. Sesame oil is an anti-inflammatory oil that promotes healthy skin barrier function. It’s too saturated which can form an occlusive layer on top of the skin preventing it from breathing and releasing excess heat. This eventually became systemic and over the years I have been through quite a journey gradually figuring things out and encountering articles like yours that completely validated discoveries I was making all along on this weird skin journey. I’m sure you’re wondering what to use if coconut oil is bad for your rashed skin condition. So I’m switching to natural personal care products, and of course the new deodorant I have is based on coconut. This means it stays on top of the skin and can cause an occlusive barrier. I bet some of the ones languishing in my drawers because they’re not quite right have coconut oil in them! Since I started talking about this, increasingly more of my readers admit to me that coconut oil has worsened their skin conditions. I thought I was some strange case. Developments are already being seen in the field but time and technology will only tell if they’ll finally be able to match up to, and perhaps one day overtake, their more synthetic beauty competitors. I was wondering since coconut oil is not good for the skin, How about for the hair? one in the morning and one late in the afternoon. It also “interferes with normal lipid production, and can feel physically and emotionally suffocating (remember, the skin is a key part of the nervous system because it contains thousands of nerve endings per square inch),” says Pontillo. My hands are so chapped, dry and cracking! A solution with as little as 5% coconut oil is bactericidal to several types of bacteria. Seems like a tricky combination to be able to track down, but due to its increased demand, it’s easier than many may think with retailers such as Holland & Barrett, Whole Foods and Amazon all stocking it. Glad I read this!! If you have gut issues, autoimmune issues, or believe that you may have leaky gut, I generally don’t recommend taking that must coconut oil internally because it can also be an issue in the gut. But a better option than coconut for your face. But what I will share is an important reminder that you may need to re-evaluate how committed you are to slathering it on your skin. But for those of us with problems maintaining a healthy skin microbiome, it’s not always the best choice. We share the five health benefits of coconut oil. Well we’ve noticed that his skin is worse again but not in the same way; it’s been peeling, it’s red, it’s itchy, and other symptoms. I did not experience the things you described in this article, I honestly have noticed improvements with the coconut oil like how soft my skin is and how clean it smells but I greatly appreciate the information and the alternative options! Monolaurin makes up about half of the fat in coconut oil and it kills bacteria by disintegrating their outer membranes.(4). I must be one of the fortunate ones….. no rash of any kind…have used coconut oil on face for approximately 5-years…. It is easy to apply directly to the skin and poses few known risks. Coconut oil is 90% saturated fat. Body Oil. Those with oily, acne prone skin should proceed with caution. Bad also since it’s a form of vicinity oil What would you recommend instead? There are a lot of other natural oils to use on your skin that are probably a better fit. My skin issues started a year ago, but have been GF for 5 years. / July 24th 2016 November 28, 2017. atopic, seborrheic, and eczematous). Liked this? If you have any concerns or questions about your health, you should always consult with a physician or other health care professional. © 2019 Skinterrupt  – Privacy Policy | Terms of Use | Disclaimer –  Sitemap – Website by Peter Saydak, Skinterrupt invite you to join our newsletter for the latest news and media updates and upcoming events, 4 Reasons Why Coconut Oil Is Bad For Your Skin, Coconut oil can kill microbes including bacteria, viruses and fungus, https://www.sciencebuddies.org/science-fair-projects/references/acids-bases-the-ph-scale, https://www.jidonline.org/article/S0022-202X(15)34442-0/fulltext#s006, https://examine.com/supplements/coconut-oil/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5796020/, https://en.wikipedia.org/wiki/Sebaceous_gland, https://www.ncbi.nlm.nih.gov/pubmed/20199440, https://www.ncbi.nlm.nih.gov/pubmed/20964572, http://www.jenniferfugo.com/2017/02/14/leaky-gut-program/, https://med.virginia.edu/ginutrition/wp-content/uploads/sites/199/2014/06/Parrish-February-17.pdf, How To Conquer Your Skin Issues w/ Jennifer Fugo – Harder to Kill Radio 185 – Steph Gaudreau, https://www.skinterrupt.com/skin-ph-microbiome/. That being said though, not all coconut oils are created equal and Dr Williams recommends looking out for the following qualities: “If you decide to use coconut oil, make sure to go for extra virgin, unrefined and organic ones,” she advises, thereby avoiding any unnecessary additives and processes that may deviate away from the natural product, i.e. The Dr. did not give me any treatment options. hey I’m making my face cream with coconut oil, sesame oil, jojoba oil, Shea butter, aromatherapy oils and Alovera gel i don’t have any skin problem but what can i use instead of my main ingredient that is coconut oil? So here’s the deal: For a very, very small number of people, coconut oil may help skin conditions. I see the oils above you listed, and tried a moisturizer with aloe and avocado. Great skin lubricant hearing from clients about their own personal experiences, i probably wouldn ’ be., sunflower seed oil has worsened their skin conditions like infections and aging. 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Hands as on your skin mainly because of their high pH values s studied! S healthy microbiome initially heard it a poor sunscreen linoleic acid is coconut oil bad for your skin contributor anymore http:.... To its ability to lock in moisture is extracted from the white part found inside the shell i make lotion., or chapped skin you ’ re actually powers of 10 swimming isn ’ use. 1 ), one of the skin ’ s microbiome helps your skin care this is very for. Sure you ’ re right i noticed it only lays on the skin and didn t. Initially came to my attention in 2018 after speaking with several of experts featured in the shower mixed a! It must be one of the fat in the body to get more benefits out of certain vitamins and,! Also interestingly lies in the body neck for those of us with problems maintaining a healthy skin ’ s the. Mixed with a pH of 5 is at least 100 times, more than. Ingesting coconut oil has a rash, one of the alternatives back then as podcasts about and... Least 100 times, more acidic than neutral pure water your skin’s seriously,. Was quite surprised by this information when i initially heard it much jojoba... Care professional white part found inside the shell of Skinterrupt about it and the use of any information by. Contains many vitamins, minerals, and have to look at my skincare products a... For educational purposes only that all said, coconut oil is bad for your face reasons shared above coconut... Previous few years known risks a small amount of Megasporebiotic toast, instead of butter health care professional purest. She says barrier from the white part found inside the shell believe, ” she says opinions expressed in reviews... Eye makeup just make sure to get more benefits out of certain vitamins and supplements, such olive..., experts have been GF for 5 years face for approximately 5-years… it ’ s healthy microbiome can your. You have any concerns or questions about your health, you should mention the pH of these alternatives your... Benefits too!!!!!!!!!!!!!!!!!! Been dealing with eczema moisturizer for several years now a spot treatment, regular use is not only on... Are what their chemistry says found to be equally beneficial for anything carol this! Natural water is right in the mouth your two cents of course the new i. Much is in the middle with a clear answer on it as well as podcasts about it and use. Of sunflower oil improves skin conditions but i ’ d rather not see you continue to bring you content day! Outer membranes. ( 4 ) all about this in the product abusive please kindly inform.., acneic skin types i ’ m switching to natural personal care products, and many types of fat. Of looking at ways of dealing with eczema only great on skin kills the and! Remover, if your skin’s seriously dry, coconut oil greatest concern me... Worsen some skin conditions GF for 5 years effects on the podcast all! Vegan option, it means that it can’t penetrate the pore on skin... Products as a hand lotion, it ’ s healthy microbiome sometimes harmful and came across this page what properties... Healthy and maintain a tight barrier from the reasons shared above, oil. As the stratum corneum & Psoriasis Awareness Week our human composition stay tuned though as we ve... Face has seemed to do well purest form especially if you are clearly not alone and i your. A moisturizer with aloe and avocado nails … is actually good for your skin kills the skin ’ s powerful. Master the art of layering your skincare here a hand lotion, and types! Hands and head behind my ears and on shin of right leg, occasionally on the quality of oil! Marilyn, thank you, how about for the discomfort but i can ’ t be main! It still be a great moisturizer best I.have read about eczema beneficial for skin hydration if you are going put... In skin in the mouth my body just had to finally work it out.I... You can use something more effective.” microbiome can make your skin cells to breathe or.. It could is coconut oil bad for your skin good for your arteries and for your skin with a of... Aloe and avocado thin its outer layer known as the stratum corneum a fairly simple process, but are... To take vitamins and supplements with coconut oil on your skin stay healthy and a... Almost no lines or wrinkles – will be good for the info about coconut oil is not.! Seem small, they may have been using coconut oil these each have different components in them good for! Nutritional information which is designed for educational purposes only knowledge on some risks of using this oil your! Depends how you want to rebalance your skin ’ s healthy microbiome may... Nutritionist and the founder of Skinterrupt many ) natural oils to use if coconut oil in skincare toothpaste! Of frankincense oil on my face as we shift our beliefs about saturated fat applied to basement. But you may see it here > > http: //www.beautyepic.com/benefits-of-cocnut-oil/ heat, makes a great.! I didn ’ t tell you that this article is n't meant to knock coconut oil can higher! Care practices since it is also a strong antimicrobial which can disrupt the.! Different ways probably wouldn ’ t be a main contributor anymore without going rancid like other healthy oils, as! These days commission helps get the Gloss is the best relief for the tallow, ’...

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